Daulat Tuanku!

Tunku Besar Seri Menanti Tunku Muhriz Tuanku Munawir
who has been proclaimed
11th Yang DiPertuan Besar of Negri Sembilan Darul Khusus

Belasungkawa

Al-fatihah

To the Late Yang di-Pertuan Besar Negeri Sembilan Darul Khusus
Almarhum Tuanku Jaafar ibni Almarhum Tuanku Abdul Rahman

"Sedia Berkhidmat Untuk SLE"

Please dont walk away!

When I see your smile
Tears run down my face I can't replace
And now that I'm stronger I've figured out
How this world turns cold and breaks through my soul
And I know I'll find deep inside me I can be the one

I will never let you fall
I'll stand up with you forever
I'll be there for you through it all
Even if saving you sends me to heaven

It's ok. It's ok. It's ok.
Seasons are changing
And waves are crashing
And stars are falling all for us
Days grow longer and nights grow shorter
I can show you I'll be the one

I will never let you fall
I'll stand up with you forever
I'll be there for you through it all
Even if saving you sends me to heaven

Cuz you're my, you're my, my true love, my whole heart
Please don't throw that away
Cuz I'm here for you
Please don't walk away,
Please tell me you'll stay, stay

Use me as you will
Pull my strings just for a thrill
And I know I'll be ok
Though my skies are turning gray

I will never let you fall
I'll stand up with you forever
I'll be there for you through it all
Even if saving you sends me to heaven

I'm Not an Event Manager!

oho. i made this video while i'm enjoying my holiday in hometown. our your mercy project is over. thanks to the donors and contributors(ihsan especially), moral supports and to everyone who involved with both of the project(the fund raising and the project execution) i learned many things from it. get to know more about people and more about organization. PR is improved and lots of things are improved. friendships are nearly drown and yet getting to know more friends! the experienced handling both events were really marvelous i.e positive and negative. thanks to every members of YM4 for all your contributions. thanks for the friendship, love and laughter. (",)

again! i'm lucky this year

read through email and found this website. the pix was really alive and awesome. Perhaps those images may remind us how lucky we are. yet the unfortunates group! Some achievement that we might never know throughout this year. about 10 days before we left 2008. new hopes!

An aerial view of floods caused by Tropical Storm Hanna is seen in Gonaives, Haiti on September 3, 2008. Haiti's civil protection office said 37 of the 90 Hanna-related deaths had occurred in the port city of Gonaives. (REUTERS/Marco Dormino/Minustah)

check more here!

the best!

congratulations!

Apa Khabar Pak!

Last week, I had a family trip with my father and brother to Pekanbaru in Provinsi Riau.. it was a nice trip with my cousin and apparently i'm among the youngest in the group. The buildings architecture at Pekanbaru was really cool despite i was told that the Pekanbaru town is about Kuala Pilah size however, we were wrong as the population reached 2 millions. Surprisingly the Riau people spoke Malay fluentlyand the slang is almost like us. when we reached there we just got to know many of them are Malays instead of java or any other ethnics of Indonesian and some hsitory of Kerajaan Johor-Riau-Siak etc may explained bout the population there. and people here love to go to Melaka since it took only 6 hours journey by ferry (flight to Pekanbaru only took about 30 minutes.jauh lagik Kelantan tau) and i manage to took few shots of the city since i wasnt comfortable due to my leg was damn painful and swollen. not really enjoy the trip but it was fun getting to know more about my aunties and cousins who is their age around my parents! (",)

My father at the MTQ building

My brother.behind was the shopping cenre ala ala Bandung

i wanted to try the Bakso tapi takut diarhoea( underestimate tak tahan)

My great great grandfather was one the Indonesian National Warrior!

The conductor of the school choir who sang their National anthem upon our arrivals!

What is the sign means?

The governor office

The building is ala ala Putrajaya; the Riau government document buildings

An-Nur Mosque (looks like Taj Mahal aite)

The Riau Library. The roof is symbolyze by opened book!

Fakulitas Kedokteran, Universitas Riau

Their teaching hospital is next to the faculty

Due to my painful and swollen leh, i had to use the wheelchair at the airport

Hey Pain.Please go away!

I had Plantar Fasciitis!

Planatar Fasciitis is an inflammation caused by excessive stretching of the plantar fascia, the broad band of fibrous tissue which runs along the bottom surface of the foot, attaching at the bottom of the heel bone and extending to the forefoot. When the plantar fascia is excessively stretched, this can cause plantar fasciitis, which can also lead to heel pain, arch pain, and heel spurs.

Plantar Fasciitis often leads to heel pain, heel spurs, and/or arch pain. The excessive stretching of the plantar fascia that leads to the inflammation and discomfort can be caused by the

• Over-pronation (flat feet) which results in the arch collapsing upon weight bearing
• A foot with an unusually high arch
• A sudden increase in physical activity
• Excessive weight on the foot
• Improperly fitting footwear

Over-pronation is the leading cause of plantar fasciitis. Over-pronation occurs in the walking process, when a person’s arch collapses upon weight bearing, causing the plantar fascia to be stretched away from the heel bone. With Plantar Fasciitis, the bottom of your foot usually hurts near the inside of the foot where the heel and arch meet. The pain is often acute either first thing in the morning or after a long rest, because while resting the plantar fascia contracts back to its original shape. As the day progresses and the plantar fascia continues to be stretched, the pain often subsides.

mental illnes??

Sunday November 30, 2008

At least five doctors to suffer from mental woes every month

read more here

takotttttttt